It’s one thing to hit the gym and another to be a fitness lover. Most people who visit the gym do not really see the need to put in extra miles to achieve a perfect body while others sacrifice a lot to build muscle for various purposes. For Natasha Aughey, physical fitness is not only the only key to achieving personal goals and staying in touch with health, but also a way to inspire people to become who they want to be.
Most women have mentioned Aughey as a special gift and inspiration to those struggling to build muscle. In all honesty, she deserves all the praise and kudos because she is good at what she does and her works speak for themselves. Join us as we uncover all the facts about the fitness model.
Natasha Aughey biography
The first thing that Natasha Aughey easily notices is her powerful and masculine physique. Although she’s already an internet icon, in real life Aughey often avoids divulging detailed information about her personal life and family background to the ever-inquisitive media. However, some sites that have dug deep into her life have reported that the fitness model hails from Ottawa, Ontario, Canada.
Going further, Natasha is said to have developed a fondness for childhood sports. When she was younger, she practiced many sports such as football. She started visiting the gymnasium during high school days and the first task she indulged in back then was cardio.
Aughey spent a few years working to achieve the perfect body she had always wanted but couldn’t move forward as she was just losing weight and not developing curves. After careful consideration, she decided to seek advice from other gym goers and the feedback she received transformed her body and career after her implementation.
In order to sculpt her dream figure, NatashaAughey was asked to switch to weightlifting. In the long run, the fitness model has been able to carve out the type of body she’s always wanted thanks to a diet and an intensive workout routine. Today, Aughey is a social media darling and a major inspiration to many women.
Initially, Natasha had wanted to train and stay fit on her own, but her friends encouraged her to create an online platform where she can share her fitness journey with others. So, in 2013, the model uploaded her first content on Instagram. Although her post did not earn her many views and fans; she continued to move forward for the next three years when she finally reached an incredible milestone in her career.
She currently enjoys a large following on social media such as Facebook, Twitter and Instagram. Aughey basically uses these platforms to get closer to his fans. Her Twitter handle is @natashaughey and you can connect with her on Instagram via @natashaughey_.
Her size
Natasha Aughey obviously isn’t the tallest fitness model we’ve come across, but her height of 1.68 meters (5ft 6in) has never posed a challenge to her growing career. Being a top notch fitness model, Aughey has a comfortable weight measured between 65-70 kilograms. The superstar has natural black hair and dark brown eyes. She has yet to divulge the details of her body measurements and the sizes of her dress and shoes.
Fitness Model Facts
1. The Canadian fitness model typically hits the gym 6 days a week, then takes a day off to relax her body and recover. According to her training plan, she works on her back on the first day. She uses the second day to work her hamstrings and glutes.
She gives her chest and bi full attention on day three as she focuses on her shoulders/triceps and leg plyometrics/quadriceps on day four and five respectively. Aughey devotes the sixth day to his shoulders.
2. Natasha Aughey mentioned that her favorite food is rice, chicken and green vegetables.
3. Surprisingly, the model doesn’t have a weekly diet, but that’s never stopped her from eating nutrient-rich meals.
4. The brunette beauty has over 13,000 subscribers on her YouTube channel. She reportedly created the channel on September 21, 2015.
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